Health and Nutrition = Mind + Body + Spirit
Diet
Environment
Lifestyle
What you eat, how you eat, and how your body metabolizes the food varies by individuals. It is about finding that sweet balance that works best for you.
Lifestyle
Environment
Lifestyle
Developing healthy habits becomes a lifestyle. It starts with “turtle“ steps - slow and small steps but never stopping. These slow and small steps can lead to long term sustainable benefits.
Environment
Environment
Environment
Environmental factors that influence health are inevitable, but even small changes to our environment externally as well as internally can make a significant difference on nutrition and health.
Purpose
Spirituality
Environment
A sense of purpose feeds the soul, and belonging to a community connects us with others, impacting physical, emotional, and mental health.
Spirituality
Spirituality
Spirituality
It has been scientifically proven that a connection with spirituality delivers peace within and enhances the body's, cells, organs, and overall health.
Maintenance
Spirituality
Spirituality
Bodies are composed of billions of cells that are continuously regenerating, but the reality is, that the body wears and tears, and requires maintenance to keep it going as long as we can to function optimally and age gracefully.
Dulce Balanced Nutrition is for you if:
- You have been diagnosed with Prediabetes and want to avoid Diabetes.
- You want to lower your HA1C and glucose levels without medications yet.
- You are interested in subtle, natural interventions vs medications.
- You want to lower your triglycerides.
- You are looking for personalized nutrition recommendations to improve or optimize your health.
- You are dealing with undesirable gut symptoms.
- Your blood work looks "great" but you don't feel great.
- You are ready to feeling amazing, not just "great"