Discover Your Sweet Spot Journey
Step 2
Take a Blueprint Health Assessment and Book a 30 min. Consultation to discuss the results and options that works best for you.
Nutrition Services
Blueprint Health Assessment
Analysis and 30 min. Consultation - FREE for a limited time only!
Lab Work Interpretation
- Basic Panel
- GI Map
- Food Sensitivity/Intolerance Test
- Other tests as needed
Custom Meal Plans
- Meal Plans for specific conditions such as RA, Diabetes, Arthritis, IBS and/or specific diets such as vegetarian, paleo, FODMAP, elimination, gluten free, etc.
- Tailored to the individual's dietary restrictions, nutritional needs, etc.
- Additional food selections and recipes are included.
Food Makeover
Includes substitute recommendations for food in pantry, refrigerator, or freezer. You can select one, two, or all three.
Grocery Store Tour
Virtual and in person, if local.
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Nutrition Plan Packages
Basic Package
Premium Package
Premium Package
- Initial Consultation - includes Nutrition Analysis and Personalized Nutritional Plan based on symptom assessment, intake form, and diet log
- 7 Day Personalized Meal Plan with additional food selections and recipes
- Lab Work is NOT included
- Follow Up Consultations and supplements are not included.
Premium Package
Premium Package
Premium Package
- Initial Consultation - includes Nutrition Analysis and Personalized Nutritional Plan based on symptom assessment, intake form, diet log, and lab work
- Lab Work Analysis (requisition is provided)
- 7 Day Personalized Meal Plan with additional food selections and recipes
- Follow Up Consultations and supplements are not included.
- Food Makeover - includes pantry, refrigerator, or freezer
Buddy Package
Premium Package
Buddy Package
For couples, friends, or family members that would like to take on this journey together and support each other along the way, an additional 10% discount for each individual is provided!